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    Channel Spotlight: S.T.E.M. L.A.B.Start your week with this collection of high-energy GoNoodle favorites straight from our own S.T.E.M. L.A.B.!
    Solar System Explorer 5000
    Play now!
    Think Like a Scientist
    Think Like a Scientist

    Observe, hypothesize, experiment, report, and analyze as you sing and dance to this scienteriffic song!

    Think Like a Scientist Activity Packet
    Think Like a Scientist Activity Packet

    Fill in the form to explain the steps of an experiment.

    S.T.E.M. L.A.B.
    S.T.E.M. L.A.B.

    Explore all GoNoodle's fun and educational Math and Science videos and activities.

    Self-Management: Focus on NowTake a mid-week break to practice managing your emotions as you focus on the moment.
    Sponsor logo
    The Mooderators: Excited
    Play now!
    The Mooderators: Excited Activity Packet
    The Mooderators: Excited Activity Packet

    Now that you've learned about Square Breathing, draw pictures inside the four boxes to remind you of each step.

    Live In The Moment
    Live In The Moment

    Learn to live in the present not the past or the future with this gentle exercise for your body and brain.

    Self-Management: Focus on Now
    Self-Management: Focus on Now

    These self-management exercises will help you focus on the moment.

    GoNoodle Dance Party: Silly Sing AlongsLet's be honest: All of us could use a silly song and dance break. We're here to help with just that.
    Cooltime: "Slime Song"
    Play now!
    A GoNoodler Went Yodeling
    A GoNoodler Went Yodeling

    GoYodeling with these fun and fabulous GoNoodlers!

    Moose Fabio Don't Wear No Socks en español
    Moose Fabio Don't Wear No Socks en español

    Puede que Moose Fabio no use calcetines, ¡pero si sabe bailar!

    Silly Sing Alongs
    Silly Sing Alongs

    Get silly with these GoNoodle favorites that will have kids singing and laughing!

    Weekend Workout: Yoga and Stretching ExercisesPractice your stretching skills with these exercises you can do at home, school or wherever you are.
    Be Kind To Yourself
    Be Kind To Yourself
    Play now!
    Manage Frustration
    Manage Frustration

    Stretch and learn how to calm down and manage frustration with this calming video.

    When Have You Managed Frustration?
    When Have You Managed Frustration?

    Write about a time you felt frustrated and managed your frustration.

    Yoga and Stretching
    Yoga and Stretching

    Kids will stretch their bodies and their minds with these exercises designed for all ages.

    GoNoodle Spotlight

    Our GoNoodle Spotlight this week has some great videos to check out, and don't forget to sign in to view your history and more!

    • 13:01

      Animal Breath with Paz Petalhead

      Did you know that animals use their breath to live their best and healthiest lives, just like us? Come along on a mindfulness adventure to the animal kingdom, followed by a dance party!

    • 1:50

      Cooltime: "Llama Song"

      Don't cause any drama, just sing about Llamas!

    • 10:11

      Indoor Recess: Taste The Sauce

      Sing and dance along to this 10-minute awesomely saucy mega mix of your favorite Awesome Sauce videos!

    Celebrate National High Five Day

    Thursday 4/17 is National High Five Day and we've got just the videos to help you celebrate.

    • 1:34

      Doggy High Five

      Sing, dance, and give doggy high fives to everyone you know!

    • 1:36

      Kitty High Five

      Give friends, noses, shoes, teachers, and cats high fives as you sing along to this catchy tune!

    • 1:58

      High Five de Bebe (Baby High Five en español)

      ¡Canta y baila junto a esta preciosa canción hecha con mucho amor, pañales y los bebés reales de GoNoodlers!

    • High Five and Skip Count by 5

      Practice skip counting by 5's as you high-five a partner!

    Breathing Exercises for Energy and Intention

    Build up or change your energy and make a choice for your day with these videos and activities.

    • 3:03

      Reach For The Moon

      Reach for a mindful and moon-ful moment of classroom calm in a cosmic cool down practice that supports emotional regulation, imagination, and finger dexterity.

    • 1:09

      Help Others

      Take a moment to set an intention to help someone today.

    • When Have You Helped Someone?

      Write about a time you helped someone.

    • Energy and Intention

      Energy and Intention

      Breathing exercises designed to change or harness your energy and help set an intention for your day.

      Energy and Intention

    Printable Activities for Health and Safety

    These printable activities are focused on helping kids of all ages build good health and safety habits.

    • Practice Healthy Habits

      Learn healthy habits and practice doing them in silly ways.

    • Foundation Skills

      Try these foundational skills activities to improve body awareness, strength, flexibility, coordination and endurance.

    • Walking and Running

      These activities, fostering walking and running skills, help children explore the environment and participate in various recreational activities.

    • Throwing Skills

      Try these activities that focus on grip, release, aim and other important skills in throwing.

    This Week's Featured Channels, Holidays and More

    • Math Awareness Month
      Math Awareness Month
    • Friends Forever
      Friends Forever
    • Relationship Skills: Resolving Conflict
      Relationship Skills: Resolving Conflict
    • The Best Tees
      The Best Tees
    • Morning Energy
      Morning Energy

    Learning Center: Spanish Language Lessons

    Polish Spanish language skills with these fun, active and educational videos and activities.

    • 2:12

      Baby Shark en español

      Muévete como un bebé, mamá, papá, abuela y el gran tiburón blanco mientras cantas esta canción que nunca saldrá de tu cabeza (¡lo siento!)

    • 1:24

      Perrito Feliz (Peppy Puppy en español)

      Párate y baila el baile del perrito feliz

    • Cerebro disco!: Vocabulario

      Learn Spanish vocabulary related to the song, and write sentences with some of the words.

    • "Gatito choca cinco": Vocabulario

      Learn Spanish vocabulary related to the song, and write sentences with some of the words.

    Recently Watched

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    Some of the most popular videos on GoNoodle, right here for you.

    • Sponsored4:07

      The Thundermans: Undercover - 100 SUPER SECONDS!

      Join Chloe, Phoebe, and Max Thunderman in a top-secret practice mission to get moving and count to 100 in 100 SUPER seconds!

    • 2:05

      Squatchy Move: Twist and Shout

      Join Squatchy and Ranger Buddy as they put their own "twist" on Twist & Shout!

    • 2:55

      Get Back on Track

      Take a minute to slow down and get back on track.

    • 2:37

      We’re the Party!

      You ARE the Party when you stay safe at home and P-A-R-T-Y along with Blazer Fresh!

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