• GoNoodle logo - Home
    GoNoodle logo - Home
    • Channels

    • Are you a grown up?

      If not, get one to help you access this section. It's for grown ups only!

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    Search
    Popular In 2025: Moose TubeWe're kicking off our look back at some of 2025's most popular videos with everyone's favorite dancing moose: Moose Fabio!
    Be Your Own Superhero
    Play now!
    If I Were Not A GoNoodler
    If I Were Not A GoNoodler

    Sing, dance and laugh as you find out what Bridget, Britney, Andy, Moose Fabio, Hot Dog and Mr. Catman would be if they weren't GoNoodlers!

    Animal Breath with Paz Petalhead
    Animal Breath with Paz Petalhead

    Did you know that animals use their breath to live their best and healthiest lives, just like us? Come along on a mindfulness adventure to the animal kingdom, followed by a dance party!

    Moose Tube
    Moose Tube

    Sing and move with a-moose-ing chants and cheers.

    Self-Awareness: Emotional AwarenessTune into your own emotions and feelings with these emotional awareness exercises and activities.
    Facetime with Blazer Fresh: Sad
    Play now!
    How Do You Feel?
    How Do You Feel?

    Celebrate your emotions and sing-along with your classmates. How do YOU feel?

    Wellness Lesson: Identifying Feelings & Emotions
    Wellness Lesson: Identifying Feelings & Emotions

    In this lesson, your students will discover the different types of emotions and how they can recognize emotions to take action.

    Facetime with Blazer Fresh: Embarrassed
    Facetime with Blazer Fresh: Embarrassed

    Join the Blazer Fresh crew as they face their feelings and talk about being embarrassed!

    GoNoodle Dance Party: Freestyle MovesIt's time for a free-for-all freestyle dance party with some of your favorite GoNoodle videos right here.
    Line Up
    Play now!
    Strike A Pose
    Strike A Pose

    Strike different poses with the GoNoodle Champs.

    Raise Your Voice
    Raise Your Voice

    Raise Your Voice and make some noise for what’s right in the classroom, on the field, or anywhere at all!

    Show Them What We're Made Of
    Show Them What We're Made Of

    Join McPufferson, Flo Yo, Flash Bolton and Om Petalhead and show the world what we’re made of, GoNoodlers!

    Weekend Workout: Sports Skills ExercisesGet a healthy workout by focusing on sports skills and stay active all weekend.
    Sponsor logo
    Hit The Ball Y'all
    Play now!
    The Ball Is In Your Court
    The Ball Is In Your Court

    Look alive, always strive, forehand drive, and high five cause the ball is in YOUR court!

    I Can Do That
    I Can Do That

    Swing a backhand WHACK then milly rock like that with Tennis Super Star Sloane Stephens and Arnstar from Blazer Fresh.

    Wildcard Activity Book
    Wildcard Activity Book

    Play Tennis! Get your game on with these tennis inspired activities brought to you by USTA.

    Feel Mindfulness from Head to ToeThe Mooderators are here to teach you to check in with your body and feel settled when you need it most.
    The Mooderators: Scan with a Plan
    Sponsor logo
    The Mooderators: Scan with a Plan
    Play now!
    The Mooderators: Pizza Cool Down
    The Mooderators: Pizza Cool Down

    Sometimes, things happen that make us feel uncomfortable and our emotions run hot, but we got you! In this all-new animated format, The Mooderators are here to help with a fun breathing exercise to settle and cool down – sniffing in and blowing on an imaginary hot piece of pizza!!

    Feelings Workbook (K-2nd)
    Feelings Workbook (K-2nd)

    It’s time to let your creativity shine with the Feelings Workbook from The Kids Mental Health Foundation! These fun activities will help you better understand why you feel emotions like happiness and sadness, and help you describe how you are feeling.

    The Mooderators
    The Mooderators

    Feel the music and your feelings with this twosome of motion and EMOTION!

    Powered by

    GoNoodle Spotlight

    McPufferson is hiding in one of this week's Spotlight videos? Can you find him?

    • 3:11

      Own Your Power

      Learn how to bring power back into yourself with your breath and your body in this calming video.

    • 2:09

      Partner Sit 'N' Stand

      Grab a partner, stand back to back, link arms, and then try to sit down and stand back up!

    • 2:41

      Gobble Gobble Burp

      Gobble up this yummy call-and-repeat song with Moose Fabio and the Moose Tube crew.

    • GoNoodle Junior

      GoNoodle Junior

      GoNoodle Junior

    Find Your Calm For National Stress Awareness Day

    Get ready for National Stress Awareness Day on Saturday, Nov. 8th with these videos that will help you let go and find calm.

    • 4:21

      Mood Walk

      Explore, name, and act out your emotions as you go on a mood walk with Blazer Fresh.

    • 1:18

      Build Patience

      Strengthen your patience muscle with this simple exercise.

    • Sponsored2:58

      Big and Little Breath

      It’s always a good idea to take big (and little) breaks throughout the day. EmBARK on this mindfulness skill-building adventure with Nick Jr. and Friends for a quick and fun classroom reboot!

    • 1:41

      Bunny Breath

      Moose Fabio and friends lead you through simple, sweet bunny breaths to help you calm and settle your feelings and emotions.

    Popular In 2025: ¡Vamos! GoNoodle

    Check out some of the most popular Spanish-language videos from Blazer Fresh, Flow and more!

    • 2:19

      Merequete en español

      ¡Juega cualquiera de estos juegos para aprender las partes del cuerpo en español!

    • 3:44

      Derretir (Melting en español)

      Usa este vídeo para ayudar a derretir cualquier sentimiento negativo.

    • 2:56

      Banana Banana Albóndiga (Banana Banana Meatball en español)

      Canta, baila y practica hacer patrones con esta canción súper funky.

    • ¡Vamos! GoNoodle

      ¡Vamos! GoNoodle

      Move, baila y canta con ¡Vamos! GoNoodle

      ¡Vamos! GoNoodle

    National Stress Awareness Day Printables

    Continue your National Stress Awareness Day exercises with these helpful printable activities.

    • The Mooderators: Angry Activity Packet

      Make a sign that reminds others that you're taking a break. Do not disturb!

    • The Mooderators: Worried Activity Packet

      You’ve learned how to relax your muscles when worry makes them tight. Draw things that help you remember how to relax each different part of your body.

    • My Body Says What? Activity Packet

      Fill in a graphic organizer to help understand your body movements and feelings.

    • Practice Deep Breathing

      Practice deep breathing to help stay calm and focused.

    Find Your Next Favorite When You Explore GoNoodle

    • Freestyle Moves
      Freestyle Moves
    • Self-Management: Calm and Settle
      Self-Management: Calm and Settle
    • S.T.E.M. L.A.B.
      S.T.E.M. L.A.B.
    • GoNoodle Junior
      GoNoodle Junior
    • Upper Body Workout
      Upper Body Workout

    Celebrate and Learn on National STEM/STEAM Day

    Sing, dance and learn as GoNoodle celebrates National STEM/STEAM Day on Saturday, Nov. 8th.

    • 2:39

      Think Like a Scientist

      Observe, hypothesize, experiment, report, and analyze as you sing and dance to this scienteriffic song!

    • Think Like a Scientist Activity Packet

      Fill in the form to explain the steps of an experiment.

    • 2:21

      Ice is Nice (The Three Stages of Water)

      Be sure to take a sip of water after you move and learn about the three stages of water...solid, liquid, and gas!

    • 2:11

      Skip Count to 100

      Jump, dance, and skip count to 100 by 2's, 5's, 10's, 20's, 25's, 50's, and 100's!

    Recently Watched

    You can earn badges and easily find your recently watched videos when you register for free today with GoNoodle.

    Create a free account to start seeing your recently watched videos here!

    Popular On GoNoodle

    These videos are mostly popular because they were handing out full-size treats on Halloween, but that's alright.

    • 2:45

      Jump!

      Even if you don't want to jump, the Mac Dad, the Daddy Mac AND Kris Kross will make you JUMP! JUMP to this fly song!

    • 2:27

      KIDZ BOP Kids: "Astronaut in the Ocean"

      Take a seat and get ready to roll down in the deep with the KIDZ BOP Kids! Let’s dance to Astronaut in the Ocean!

    • 1:49

      Jump Like The Bunny

      Get up and jump around like this kooky bunny!

    • 3:50

      Full Speed

      Push yourself to the max with this full-speed, high-energy workout.

    Footer

    GoNoodleGoNoodle logoWho We AreGoNoodle StoreGoNoodle BlogPress & Media

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    SuperNoodle

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    SuperNoodle Customer Terms and ConditionsSuperNoodle Terms of Service

    Join the Movement!

    Careers at GoNoodleContact Us

    Are you a grown up?

    If not, get one to help you access this section. It's for grown ups only!

    GoNoodle Ambassador ProgramClub GoNoodle
     

    GoNoodle Video Apps are available for FREE!

    Download GoNoodle Video App on the Apple App StoreApple App Store BadgeDownload on Apple TVApple TV BadgeDownload on Google PlayGoogle Play BadgeAvailable on Roku Players and TVRoku BadgeAvailable on Amazon App StoreAmazon App Store
    GoNoodle websites for families (home version) is certified by the kidSAFE Seal Program.COPPA Certified - Kid Safe

    Made with joy for kids and the grownups who love them ❤️

    FacebookInstagramTwitterYouTubePinterestLinkedIn
    Privacy PolicyTerms of ServiceCookie PolicyAccessibility Statement

    © 2025 GoNoodle, Inc.