Flash Bolton

Pre-K

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McPufferson

2nd Grade

Jordan

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Feel the music and your feelings with this twosome of motion and EMOTION!

The Mooderators

1st Grade

3rd Grade

4th Grade

5th Grade

6th or Above

Body Awareness

Tune into your body, your surroundings, and focus on your mental health.

Flow and Steady

Use this guide while listening to The Mooderators: The Nervous System Song to help your students or children move their body and embrace its powerful internal alarm system.

The Nervous System Song: Teacher & Caregiver Guide

Move your body and embrace its powerful internal alarm system–it keeps you safe!

The Mooderators: The Nervous System Song

[CHATTER, BIRDS CHIRPING] [CHEERING] [BELL RINGS] [MUSIC PLAYING] (SINGING) Our bodies are very smart, keeping us safe no matter what. We can feel out of control at times. The nervous system is doing its part. Palms are sweaty, and my muscles are tense. Tummy's hurting, feeling out of breath. It's all right. It's not forever. It's temporary. Your body's just getting ready. 'Cause if we're in danger and something's not right, it activates an [INAUDIBLE] alarm. 'Cause if we're in danger and something's not right, it activates to keep us unharmed. [MUSIC PLAYING] (SINGING) When you hear of a storm outside, you stay alert. Our body prepares to respond and keep it safe. If we feel nervous during a class presentation, this false alarm, it's a normal sensation. It helps us prepare to do our best. Palms are sweaty, and my muscles are tense. Tummy's hurting, feeling out of breath. It's all right. It's not forever. It's temporary. Your body's just getting ready. 'Cause if we're danger and something's not right, it activates an [INAUDIBLE] alarm. 'Cause if we're in danger and something's not right, it activates to keep us unharmed. [CHEERING, APPLAUSE] [CHATTER, BIRDS CHIRPING]

The Nervous System Song: Teacher & Caregiver Guide Page

The Nervous System Song: Teacher & Caregiver Guide