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Ultimate Champ Training. Training. Howdy, y'all. I'm coach Terry, and you can call me coach Terry. Never ask a barber if you need a haircut. He will always say yes. Let's do this! Champs lead a balanced life. So lift your leg and balance. Stand there being all balancing and bring balance to yourself and your life. Amazing! Now, close your eyes. Whoa! Don't tip. Don't trip. Hold it, hold it. Sweet! Bring down your knee and lift your other knee. Balance, stay in the balance. Now, close your eyes and get your balance on. Y'all got this. Steady. Bring your other knee down. Balance of power is on you. Hot diggity. You're beautiful, champ. Now strike a pose and freeze! Strike a different pose and freeze! Camera loves you. Give me surprised. Give me carefree. Now let me see your duck face. Keep posing. Faster. Different poses. Every click, click, click, click. Click click. Let me see your teeth. Let me see your muscles. More muscles. Even more muscles! Now take your own selfie. Looking good! True champ takes turns. So turn around. And around. And around and around. Taking turns like a champ. Hands by your side. Spinning, spinning, spinning. Eyes open. Y'all, turn up the awesome. Turn it around and around. Now take your turn the other way. Turn, turn. Turning. Your turn, yes, sir! Faster. Whoa! Slow your roll down. Take a nice slow turn. Switch directions and turn and stop. Hot diggity. I'm dizzy. And now, let's catch a breath. Breathe in and breathe out. Yeehaw! Champs always use their noodle. Jump rope with a long piece of spaghetti. Jump, jump, jump through the loop. Twice as fast, y'all. Jump, jump, jump, jump, jump, jump, jump, jump. Turn that spaghetti rope. Yes, sir! Now get fancy. Criss cross. Jump and criss cross your spaghetti. Make it feel silly. Criss cross. Criss cross. Criss cross. And stop. Hasta la pasta, champs. Champs are decisive. Nod your head yes. Up and down. Nod it. Nod it. Nod it. Now, nod your head no. Side to side. No, no, no. I do not want to dip my zucchini in chocolate. Now nod your whole body yes. Stand tall and then fold in half. Yes! Up again and down. Yes, I would like a bunch of radicchio. Nod your whole body. No. Shake your arms and your hips and everything side to side. To side to side. No, no, no. And finally, do you all want to be a champ? Nod your body yes, yes, yes, sir. That was awesome! Give yourself a self five. Yeehaw!