Big and Little Breath Page

[MUSIC PLAYING] Flow, in partnership with Nickelodeon. Big and little breath. [MUSIC PLAYING] Hi, there. How are you feeling today? Let's hit the pause button and try focusing our eyes and ears like Skye, Chase, Rubble, Rocky, Marshall, and Zuma when they're out on patrol. [MUSIC PLAYING] Today, we are practicing our big and little breath with our favorite Nick Junior friends. [MUSIC PLAYING] When the splat on the screen gets bigger, breathe in. When it gets smaller, breathe out. Here we go. [MUSIC PLAYING] Let's try our first little breath with our friend Dora. Taking a breath is important when you're going on an adventure. Vamonos! Let's go! Here we go. Breathe in through your nose and breathe out through your mouth. [MUSIC PLAYING] [SPANISH] Great job. Practicing our breath can be fun when we try it with friends. Let's go again with Dora's bestie, Boots. Here we go. Let's go! Let's go! [MUSIC PLAYING] Breathe in through your nose and out through your mouth. That's easy as 1, 2, 3! [MUSIC PLAYING] Nice. After a full day of building at the barkyard, Rubble likes to power down with a big breath. That's the best part. Let's try it. Let's dig in! [MUSIC PLAYING] Big breath in and out. Way to go. Hooray! Wahoo! [BARK] That was pawsome, Rubble. Let's try another big breath with the Paw Patrol's top sniffer. That's right, it's Chase. Chase is on the case! [BARKING] Time to take a big breath before we sniff out our next solution. Come on! Breathe in and out. [MUSIC PLAYING] Perfect. [MUSIC PLAYING] It can take a lot of practice to slow down, especially if you love to spread your wings and fly like Skye. This pup's gotta fly! Let's try one more breath with the fiercest flying pup of the pack. Here we go. Away we go! Breathe in and out. [MUSIC PLAYING] We did it! Awesome! [MUSIC PLAYING] Now that's what I call taking a pause. Remember, when you need to slow down, you can always come back to your breath and try taking a big or little breath with all your friends. See you next time. [BARKING] Wahoo! [SPANISH] You can catch all your preschool friends on Nickelodeon. [MUSIC PLAYING]